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Make a date with your vagina. Use a mirror to get familiar with what it looks like, so you can better identify any sudden changes that merit a doctor visit.

Hormones play a vital role in the body’s well-being. But did you know that even tiny imbalances in your hormone levels can wreak havoc in your body? 

As if all the typical period side effects aren't bad enough, there are also a lot of us who face cold and flu-like symptoms during our periods as well. 

Why should unknown ingredients matter to you? Because you insert tampons into your vagina, which is highly absorbent. In fact, it is up to 80 times more absorbent than a product or chemical taken orally.

Millions of people across the world suffer from urinary incontinence, but more often than not many of these people feel like they are having to go through this experience alone. 

An ovarian cyst is a buildup of fluid within an ovary surrounded by a thin shell, or membrane. 

Acupuncture and acupressure are Eastern healing treatments that stimulate certain trigger points on the skin to produce desired effects in the body. The therapies are very effective for a variety of medical conditions including menstrual cramps.