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ginger for menstrual cramps

Ginger: An Unexpected Ally in Struggling Against Menstrual Cramps

Studies done on ginger and its pain-relief benefits indicate that it’s effective in getting rid of menstrual pain.

Here’s Why Your Jeans Likely Won’t Fit Right Before Period

Here’s Why Your Jeans Likely Won’t Fit Right Before Period

Mother Nature’s monthly gift is limiting your outfit choices yet again.

Does Apple Cider Vinegar Cure Yeast Infection?

Does Apple Cider Vinegar Cure Yeast Infection?

The moment signs of a vaginal yeast infection make themselves known—nothing else matters...other than getting it gone.

Is “Winter Vagina” Really A Thing?

Is “Winter Vagina” Really A Thing?

To put it mildly, not all experts are convinced this is a real problem.

postpartum weight gain

Postpartum Weight Retention: When Should You Worry?

Pregnancy is the one time when it is normal to gain weight – about 20% or more of body weight over the course of nine months.

Why You’d Better Not Use Talcum Powder On Your Private Parts

Why You’d Better Not Use Talcum Powder On Your Private Parts

There's no shortage of products and substances that women are encouraged to use to “improve” their genitals – and doctors and gynecologists are constantly warning us that these substances can cause irritation or more dire symptoms.

Why Your Breasts Hurt Before Your Period

Why Your Breasts Hurt Before Your Period

When our breasts feel weird, we often jump to the worst possible conclusions...

There Is A Reason Why Your Pubic Hair Is There

There Is A Reason Why Your Pubic Hair Is There

According to gynecologists, pubic hair does, in fact, have a purpose – even more than one, to be accurate.

Why Chinese Moms Advise Their Daughters To Avoid Cold Drinks During Periods

Why Chinese Moms Advise Their Daughters To Avoid Cold Drinks During Periods

There are several reasons why – according to traditional Chinese medicine – women should refrain from drinking cold water and eating cold foods during periods.

How Your Vagina Changes As You Age

How Your Vagina Changes As You Age

Just like the rest of your body, your vagina will undergo some changes as you get older.

Most Common Postpartum Infections: What You Need to Know

Most Common Postpartum Infections: What You Need to Know

After a few days or weeks of giving birth, your body can experience and an array of frustrating symptoms.

New York Requires to Disclose All Ingredients Inside Menstrual Products. Will Other States Follow Suit?

New York Requires to Disclose All Ingredients Inside Menstrual Products. Will Other States Follow Suit?

Now that the bill to require menstrual product ingredient disclosure on the packaging has become law, every single New Yorker who uses tampons and pads will know exactly what’s in the products they use.

How Do Period Panties Work?

How Do Period Panties Work?

There are MANY reasons to try period panties and they may or may not be for you.

What Gynecologists Wish You Knew About Yeast Infection

What Gynecologists Wish You Knew About Yeast Infection

The vagina likes to be in balance—when something is off with the bacteria or yeast that reside there, the yeast can overgrow.

can you get two periods in one month

Two Periods in One Month: Should You Be Worried?

As it turns out, getting your period twice in one month isn’t all that abnormal.

Ingredients You Should Avoid in Feminine Hygiene Wash

Ingredients You Should Avoid in Feminine Hygiene Wash

Manufacturers offer a wide range of feminine care products, but many of these products contain ingredients that shouldn’t go anywhere near your intimate areas.

Uterine Polyps: What You Need to Know

Uterine Polyps: What You Need to Know

If you’re approaching menopause and experience vaginal bleeding outside of your normal pattern, it could be due to a condition called uterine polyps.

How Does the Seasonal Shift Affect Your Menstrual Cycle?

How Does the Seasonal Shift Affect Your Menstrual Cycle?

Seasonal changes affect a lot of things: your metabolism, mood, and even your periods. But who would’ve thought that period durations can change too?

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