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Stopped or Missed Periods: How Can You Regain Your Natural Cycle?

Stopped or Missed Periods: How Can You Regain Your Natural Cycle?

Stopped or missed periods can be a sign of amenorrhea. The absence of menstruation affects many reproductive-age women, but it can be treated with lifestyle changes.

Period panties Genial Day

The Whole Truth About Period Panties

I have been working with sanitary products for over 10 years, always interested in innovations and inventions in the field. When period panties first appeared on the market, I decided...

5 tips on how to be more productive while working from home

5 tips on how to be more productive while working from home

With the unfortunate coronavirus situation upon us and quarantine being in place, many of us must stay put and work from home. And we are already 4th week into this! It...

Do You Need a Vagina Beauty Routine?

Do You Need a Vagina Beauty Routine?

The sheer number of products aimed at making the vagina cleaner, healthier, and more presentable might seem to imply that the genitals are supposed to have a beauty routine of their own.

5 Reasons To Switch To Menstrual Cup Right Now

5 Reasons To Switch To Menstrual Cup Right Now

If you’ve been debating on whether or not to hop on the menstrual cup bandwagon, here are the top five reasons to make the switch.

Home Remedies For Yeast Infection You Should Never Try

Home Remedies For Yeast Infection You Should Never Try

A good rule of thumb: Don't confuse your vagina with a medical cabinet – or a kitchen cabinet.

5 Most Common Causes Of Irregular Periods

5 Most Common Causes Of Irregular Periods

At least 30% of women have irregular periods during their childbearing years.

Dizziness During Your Period

Dizziness During Your Period: Don‘t Just Ignore It

There are several explanations as to why your menstrual period can give rise to dizziness.

5 Myths vs. Facts About Trying to Get Pregnant

5 Myths vs. Facts About Trying to Get Pregnant

Do boxers seriously interfere with a man’s sperm count? Can drinking cough medicine truly make it easier to conceive?

Vaginitis: When to Worry and What to Do About It

Vaginitis: When to Worry and What to Do About It

Although it can be uncomfortable, it's not the end of the world. Most women have been there. You're distracted and squirming in your chair because it doesn't feel right down...

How Does Working Out Affect Your Period?

How Does Working Out Affect Your Period?

Some women experience symptoms that may include stomach upset, bloating, fatigue, and headache during their periods. Doctors say that physical exercise may help to reduce these and other symptoms.

myth of period syncing

Is Period Syncing A Thing?

Ever lounged on the couch, eaten ice cream, and fought over the heating pad with your roommate?

Spotting During Perimenopause: What is Normal

Spotting During Perimenopause: What is Normal

Spotting during perimenopause is a symptom you should never ignore. Read on to find out why.

Pelvic Floor: What is It, and Why It Matters

Pelvic Floor: What is It, and Why It Matters

It is vital to keep your pelvic floor muscles strong. They help you to control your bladder and bowel. They also help sexual function.

Endometriosis is Tiring... Literally

Endometriosis is Tiring... Literally

A new study on endometriosis finds that doctors may be overlooking a critical symptom.

Making Breakfast With Your Vagina: Just Don‘t

Making Breakfast With Your Vagina: Just Don‘t

Just because you can do something, doesn't mean you should.

ginger for menstrual cramps

Ginger: An Unexpected Ally in Struggling Against Menstrual Cramps

Studies done on ginger and its pain-relief benefits indicate that it’s effective in getting rid of menstrual pain.

Here’s Why Your Jeans Likely Won’t Fit Right Before Period

Here’s Why Your Jeans Likely Won’t Fit Right Before Period

Mother Nature’s monthly gift is limiting your outfit choices yet again.

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