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5 Most Common Causes Of Irregular Periods

5 Most Common Causes Of Irregular Periods

At least 30% of women have irregular periods during their childbearing years.

Dizziness During Your Period

Dizziness During Your Period: Don‘t Just Ignore It

There are several explanations as to why your menstrual period can give rise to dizziness.

5 Myths vs. Facts About Trying to Get Pregnant

5 Myths vs. Facts About Trying to Get Pregnant

Do boxers seriously interfere with a man’s sperm count? Can drinking cough medicine truly make it easier to conceive?

Vaginitis: When to Worry and What to Do About It

Vaginitis: When to Worry and What to Do About It

Although it can be uncomfortable, it's not the end of the world. Most women have been there. You're distracted and squirming in your chair because it doesn't feel right down...

How Does Working Out Affect Your Period?

How Does Working Out Affect Your Period?

Some women experience symptoms that may include stomach upset, bloating, fatigue, and headache during their periods. Doctors say that physical exercise may help to reduce these and other symptoms.

myth of period syncing

Is Period Syncing A Thing?

Ever lounged on the couch, eaten ice cream, and fought over the heating pad with your roommate?

Spotting During Perimenopause: What is Normal

Spotting During Perimenopause: What is Normal

Spotting during perimenopause is a symptom you should never ignore. Read on to find out why.

Pelvic Floor: What is It, and Why It Matters

Pelvic Floor: What is It, and Why It Matters

It is vital to keep your pelvic floor muscles strong. They help you to control your bladder and bowel. They also help sexual function.

Endometriosis is Tiring... Literally

Endometriosis is Tiring... Literally

A new study on endometriosis finds that doctors may be overlooking a critical symptom.

Making Breakfast With Your Vagina: Just Don‘t

Making Breakfast With Your Vagina: Just Don‘t

Just because you can do something, doesn't mean you should.

ginger for menstrual cramps

Ginger: An Unexpected Ally in Struggling Against Menstrual Cramps

Studies done on ginger and its pain-relief benefits indicate that it’s effective in getting rid of menstrual pain.

Here’s Why Your Jeans Likely Won’t Fit Right Before Period

Here’s Why Your Jeans Likely Won’t Fit Right Before Period

Mother Nature’s monthly gift is limiting your outfit choices yet again.

Does Apple Cider Vinegar Cure Yeast Infection?

Does Apple Cider Vinegar Cure Yeast Infection?

The moment signs of a vaginal yeast infection make themselves known—nothing else matters...other than getting it gone.

Is “Winter Vagina” Really A Thing?

Is “Winter Vagina” Really A Thing?

To put it mildly, not all experts are convinced this is a real problem.

postpartum weight gain

Postpartum Weight Retention: When Should You Worry?

Pregnancy is the one time when it is normal to gain weight – about 20% or more of body weight over the course of nine months.

Why You’d Better Not Use Talcum Powder On Your Private Parts

Why You’d Better Not Use Talcum Powder On Your Private Parts

There's no shortage of products and substances that women are encouraged to use to “improve” their genitals – and doctors and gynecologists are constantly warning us that these substances can cause irritation or more dire symptoms.

Why Your Breasts Hurt Before Your Period

Why Your Breasts Hurt Before Your Period

When our breasts feel weird, we often jump to the worst possible conclusions...

There Is A Reason Why Your Pubic Hair Is There

There Is A Reason Why Your Pubic Hair Is There

According to gynecologists, pubic hair does, in fact, have a purpose – even more than one, to be accurate.

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