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How Do Period Panties Work?

How Do Period Panties Work?

There are MANY reasons to try period panties and they may or may not be for you.

What Gynecologists Wish You Knew About Yeast Infection

What Gynecologists Wish You Knew About Yeast Infection

The vagina likes to be in balance—when something is off with the bacteria or yeast that reside there, the yeast can overgrow.

can you get two periods in one month

Two Periods in One Month: Should You Be Worried?

As it turns out, getting your period twice in one month isn’t all that abnormal.

Ingredients You Should Avoid in Feminine Hygiene Wash

Ingredients You Should Avoid in Feminine Hygiene Wash

Manufacturers offer a wide range of feminine care products, but many of these products contain ingredients that shouldn’t go anywhere near your intimate areas.

Uterine Polyps: What You Need to Know

Uterine Polyps: What You Need to Know

If you’re approaching menopause and experience vaginal bleeding outside of your normal pattern, it could be due to a condition called uterine polyps.

How Does the Seasonal Shift Affect Your Menstrual Cycle?

How Does the Seasonal Shift Affect Your Menstrual Cycle?

Seasonal changes affect a lot of things: your metabolism, mood, and even your periods. But who would’ve thought that period durations can change too?

5 signs of perimenopause

5 Things No One Tells Women About Perimenopause

You're in your 40s, you wake up in a sweat at night, and your periods are erratic and often accompanied by heavy bleeding. Chances are, you're going through perimenopause.

How to Check Your Vaginal pH Balance and Why It Matters

How to Check Your Vaginal pH Balance and Why It Matters

Vaginal pH: what is it, and how does it lead to a healthy vagina?

5 Vaginal Health Mistakes Women Make In the Summer

5 Vaginal Health Mistakes Women Make In the Summer

No lady wants her fun summer plans interrupted by something that’s so... not fun. So take note of these simple health tips so that summer can be spent filling your schedule, not sitting at home feeling miserable.

Is Menstrual Cup Going to Replace the Conventional Sanitary Products?

Is Menstrual Cup Going to Replace the Conventional Sanitary Products?

The menstrual cup has been reborn again and has gained a lot of popularity in the last decade almost everywhere in the world.

Helpful Tips For Traveling and Camping With A Menstrual Cup

Helpful Tips For Traveling and Camping With A Menstrual Cup

Periods have no respect for your travel plans – so chances are you’ll be facing many trips while already on, or expecting, your period.

One in three women will have had cystitis by the age of 24

The Case of Cystitis: What You Need to Know

According to doctors, about half of women have at least one bout of cystitis in their lives.

Most myths about pregnancy cannot be backed up with facts

Pregnancy: 7 Myths and Facts

Most myths about pregnancy cannot be backed up with facts

how to avoid bloating during period

How Does Your Period Affect Digestion?

At this time of the month, you can notice gas, constipation, and constant gurgly noises coming from your gut.

Beyond Toxin-Free: Genial Day Goes an Extra Mile by Using Healthcare Fabrics

Beyond Toxin-Free: Genial Day Goes an Extra Mile by Using Healthcare Fabrics

We have a complex supply chain network to bring along with us on the road to sustainability and health. In this blog post, we will share how Genial Day goes beyond toxin-free and why we use healthcare fabrics, silver and tourmaline in our pads and liners.

5 Things Your Vagina Secretly Wants To Tell You

5 Things Your Vagina Secretly Wants To Tell You

Make a date with your vagina. Use a mirror to get familiar with what it looks like, so you can better identify any sudden changes that merit a doctor visit.

when to check your hormone balance

If You Experience These Symptoms, Check Your Hormonal Balance

Hormones play a vital role in the body’s well-being. But did you know that even tiny imbalances in your hormone levels can wreak havoc in your body?

Period Cold Might Be the Reason Why You Feel So Sick During Menstruation

Period Cold Might Be the Reason Why You Feel So Sick During Menstruation

As if all the typical period side effects aren't bad enough, there are also a lot of us who face cold and flu-like symptoms during our periods as well.

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