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Natural Personal Care Tips For Female Travelers

Natural Personal Care Tips For Female Travelers

Keeping yourself healthy and maintaining your hygiene are two of the most important aspects of traveling on the road. Some of the time, it is hard to make sure that you are keeping yourself clean and healthy. This is especially true when there are so many other parts of your life that you have to maintain simultaneously.
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Vaginal Sunbathing: Cure Or Myth?

Vaginal Sunbathing: Cure Or Myth?

We know it too well how public fascination with celebrities extends beyond their artistic work. The media persist on getting celebrities to share their bodily rituals, a practice that is especially acute for women celebrities. Oftentimes, this body talk is pushed by journalists who are obsessed by what women eat or don’t eat, what they do to stay in shape and so on. 
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How to Keep It Dry “Down There” in the Summer

How to Keep It Dry “Down There” in the Summer

Sweat. Glow. Shine. Perspiration. Whatever you want to call it, every woman has had to combat that dreaded swampy feeling in the summer. You’ve likely dealt with it all: pit stains, damp sports bras, and makeup that doesn’t last past lunch—but as the days get longer (and so much hotter), you may find yourself combating sweat around your lady bits, too.
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5 Tips to Having the Most Epic Vacation While on Your Period

5 Tips to Having the Most Epic Vacation While on Your Period

Getting your period is never pleasant, but it’s even worse when you look at your calendar at your upcoming vacation, which you’re just dying to finally take, only to realize that Mother Nature has some other plans for your vagina.
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5 Tips on How to Get Rid of Vaginal Odor

5 Tips on How to Get Rid of Vaginal Odor

Women have a tendency to have slight and mild vaginal odor on the vagina. It is normal for this body part to have a mild, musky smell. Indeed, research suggests...
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A Grim Reminder Why Tampons May Not Be The Best Choice For Teens

A Grim Reminder Why Tampons May Not Be The Best Choice For Teens

As reported by People magazine, a 16-year-old girl in British Columbia died of toxic shock syndrome related to her tampon use. It’s a grim reminder that tampons aren’t as safe as many women tend to believe. 

For women, being happy with our sanitary products is one of the most precious keys to our health and well-being. After all, they’re something that gets the closest to our most intimate body parts – which is why they should be as safe as possible for our whole body system. 

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Here‘s Why You Gain Weight On Your Period

Here‘s Why You Gain Weight On Your Period

You've been putting a lot of effort into keeping yourself fit, especially for wearing your favorite summer clothing, but...this time of the month has come. You’ve been exercising and eating healthy, but the scale just threw you a curve ball, clocking in at five more pounds than last week. And your favorite shorts just won‘t button—again. You know they fit last week though!

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The Do’s and Don’ts of Working Out After a C-Section

The Do’s and Don’ts of Working Out After a C-Section

You’ve just had your baby and you want to start getting back in shape. But what exercises can you do? Having a baby is hard work, and trying to get...
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Make Your PMS Symptoms Go Away With Evening Primrose

Make Your PMS Symptoms Go Away With Evening Primrose

When looking to relieve your PMS, you‘ll find an overabundance of pharmaceutical and natural remedies that promise to help ease the discomfort. From hormone pills to acupuncture, health experts have been searching for a PMS cure for years. In the process, they have come up with some truly effective remedies.
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Pantiliner liner

Is It Safe To Wear Pantiliners for Discharge?

After you start your period, you’ll keep having discharge during your cycle. Usually, it will be thick and sticky right after your period, clear and watery in the middle of your cycle, and then thick and sticky again right before your next period.
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Menstrual Clots: Are They Ever Normal?

Menstrual Clots: Are They Ever Normal?

Just because you’ve been getting a period every month since puberty doesn’t mean you have it all figured out. ..
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How Does Outdoor Exercise Affect Our Skin?

How Does Outdoor Exercise Affect Our Skin?

With the summer nearly here, many of us have started to enjoy exercising in the open air. While regular exercise has many health benefits, what’s lesser known, however, are the effects exercise has on our skin.
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How to Deal With Body Challenges After a C-section

How to Deal With Body Challenges After a C-section

Have you ever wondered how many babies in the United States are delivered by Cesarean section? In the recent ten years, the number of American women who have preferred to have a C-section over natural vaginal birth has grown significantly and still keeps growing with each year.
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Taming Menopause: 3 Essential Oils For Relief

Taming Menopause: 3 Essential Oils For Relief

As you reach middle age, your body will go through a major life change, where it transforms from being fertile to infertile by quitting the menstruation process. This major life change can take from several months to several years, and the completion of the process is known as menopause. 

 

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3 Keys To Making Your Postpartum Recovery Easier

3 Keys To Making Your Postpartum Recovery Easier

Just think of it! Immediately after delivery, your body launches the process of returning to its pre-pregnancy state.
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Why Menstrual Cup is Your Best Choice For Sports and Swimming

Why Menstrual Cup is Your Best Choice For Sports and Swimming

With spring coming and outdoor swimming season approaching, some of our customers have asked us whether or not we produce sanitary pads they could use while swimming. The answer is, no one does. Actually, completely safe waterproof sanitary pads for swimming don’t exist!
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PMS? Get Your Hormones In Balance With These 5 Foods

PMS? Get Your Hormones In Balance With These 5 Foods

When your hormones get out of whack at PMS, the rest of your health responds immediately.

What adds to the PMS stress is that we are constantly surrounded by elements that are threatening our hormonal balance: think about environmental toxins, prescription medications, our frequent lack of sleep and a variety of trying situations we face throughout the day. 

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Why Your Period Blood Smells And How to Deal With It

Why Your Period Blood Smells And How to Deal With It

Menstruation probably isn't the time of the month you're looking forward to, right? One typically unpleasant thing about it – in addition to cramps, bloating and mood swings – may be that rather peculiar odor. We bet you've wondered why you get it at least once in your menstrual history. 

 

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