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A Grim Reminder Why Tampons May Not Be The Best Choice For Teens

A Grim Reminder Why Tampons May Not Be The Best Choice For Teens

As reported by People magazine, a 16-year-old girl in British Columbia died of toxic shock syndrome related to her tampon use. It’s a grim reminder that tampons aren’t as safe as many women tend to believe. 

For women, being happy with our sanitary products is one of the most precious keys to our health and well-being. After all, they’re something that gets the closest to our most intimate body parts – which is why they should be as safe as possible for our whole body system. 

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Here‘s Why You Gain Weight On Your Period

Here‘s Why You Gain Weight On Your Period

You've been putting a lot of effort into keeping yourself fit, especially for wearing your favorite summer clothing, but...this time of the month has come. You’ve been exercising and eating healthy, but the scale just threw you a curve ball, clocking in at five more pounds than last week. And your favorite shorts just won‘t button—again. You know they fit last week though!

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The Do’s and Don’ts of Working Out After a C-Section

The Do’s and Don’ts of Working Out After a C-Section

You’ve just had your baby and you want to start getting back in shape. But what exercises can you do? Having a baby is hard work, and trying to get...
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Make Your PMS Symptoms Go Away With Evening Primrose

Make Your PMS Symptoms Go Away With Evening Primrose

When looking to relieve your PMS, you‘ll find an overabundance of pharmaceutical and natural remedies that promise to help ease the discomfort. From hormone pills to acupuncture, health experts have been searching for a PMS cure for years. In the process, they have come up with some truly effective remedies.
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Pantiliner liner

Is It Safe To Wear Pantiliners for Discharge?

After you start your period, you’ll keep having discharge during your cycle. Usually, it will be thick and sticky right after your period, clear and watery in the middle of your cycle, and then thick and sticky again right before your next period.
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Menstrual Clots: Are They Ever Normal?

Menstrual Clots: Are They Ever Normal?

Just because you’ve been getting a period every month since puberty doesn’t mean you have it all figured out. ..
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How Does Outdoor Exercise Affect Our Skin?

How Does Outdoor Exercise Affect Our Skin?

With the summer nearly here, many of us have started to enjoy exercising in the open air. While regular exercise has many health benefits, what’s lesser known, however, are the effects exercise has on our skin.
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How to Deal With Body Challenges After a C-section

How to Deal With Body Challenges After a C-section

Have you ever wondered how many babies in the United States are delivered by Cesarean section? In the recent ten years, the number of American women who have preferred to have a C-section over natural vaginal birth has grown significantly and still keeps growing with each year.
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