How to Deal With Body Challenges After a C-section
Taming Menopause: 3 Essential Oils For Relief
As you reach middle age, your body will go through a major life change, where it transforms from being fertile to infertile by quitting the menstruation process. This major life change can take from several months to several years, and the completion of the process is known as menopause.
3 Keys To Making Your Postpartum Recovery Easier
Why Menstrual Cup is Your Best Choice For Sports and Swimming
PMS? Get Your Hormones In Balance With These 5 Foods
When your hormones get out of whack at PMS, the rest of your health responds immediately.
What adds to the PMS stress is that we are constantly surrounded by elements that are threatening our hormonal balance: think about environmental toxins, prescription medications, our frequent lack of sleep and a variety of trying situations we face throughout the day.
Why Your Period Blood Smells And How to Deal With It
Menstruation probably isn't the time of the month you're looking forward to, right? One typically unpleasant thing about it – in addition to cramps, bloating and mood swings – may be that rather peculiar odor. We bet you've wondered why you get it at least once in your menstrual history.
Abnormal Vaginal Bleeding: What You Need To Know
If you‘ve ever shared the details of your period with a close friend or two, you’ve probably noticed that they may be quite different in each of us.
There is a wide range rather than a single pattern in what is "normal" for periods: they can take from 3 to 10 days, and happen every 3 to 6 weeks. In each of us individually, period fluctuations can be the effect of age, stress, diet, exercise, and other medical conditions.