Blog – Page 3 – Genial Day

Mar. 08, 2019

What Happens to Your Body During Childbirth and How to Recover Faster

Injury to a mother during labor or delivery is much more common than most people think. You can heal faster and avoid complications if you know how to take care...

Feb. 26, 2019

7 Myths About Menstrual Cups Debunked

Menstrual cups are safe, efficient, inexpensive, and healthy for your body (and the environment). So why aren't more women using them?

every woman needs to know this about ovarian cysts

Feb. 25, 2019

Ovarian Cysts: What You Need to Know

An ovarian cyst is a buildup of fluid within an ovary surrounded by a thin shell, or membrane.

Jan. 22, 2019

Acupuncture: An Ancient Chinese Healing Practice Against PMS

Acupuncture and acupressure are Eastern healing treatments that stimulate certain trigger points on the skin to produce desired effects in the body. The therapies are very effective for a variety of medical conditions including menstrual cramps.

Dec. 14, 2018

5 Foods to Avoid If You Want To Fight Endometriosis

Endometriosis is one of the most common health issues experienced among us: over 176 million women worldwide suffer from endometriosis symptoms, which makes as many as 1 in 10 women in the U.S. alone.

Dec. 07, 2018

5 Facts Men Should Know About Period

American women are even less comfortable talking about their periods with guys than women abroad. Only 35 % of U.S. women reported no discomfort in discussing their periods with male coworkers...

Nov. 29, 2018

Is It Safe To Have Sex When You Have A Yeast Infection?

Almost every woman has had a yeast infection at least once in her life. Yeast infection (candidiasis) is a common disease that, more often than not, tends to develop into a chronic form and brings a lot of inconveniences.

Nov. 20, 2018

A Surprising PMS Remedy: Your Favorite Playlist

It may not be the first thing that crosses your mind when you think of period pain remedies, but listening to music can help you manage physical ailments, including the ones that come from PMS and menstruation.

Nov. 13, 2018

Can Teens Use A Menstrual Cup?

A menstrual cup can be worn by adolescents and teens, but bear in mind: it may take a little longer to get used to it, especially if you are not familiar with your anatomy.

Nov. 02, 2018

5 Common Feminine Health Myths Debunked By Doctors

Almost all of us have read something on the internet or heard something from a friend that turned out to be untrue, especially when it comes to our health.

Oct. 25, 2018

Stay Up Late? It Could Affect Your Fertility, Experts Say

Did you know the amount of sleep you get every night may affect your chances of conceiving? The quality of your sleep has an impact on your health, mood, hormones and fertility.

Dioxin is toxic in sanitary pads tampons

Oct. 18, 2018

What Women Should Know About Dioxins in Sanitary Products

According to the EPA, dioxins are the most potent synthetic carcinogens yet tested. Unfortunately, various levels of dioxins can be found in women's sanitary products, especially tampons.

October is Breast Cancer Awareness Month, which is an annual campaign to increase awareness of the disease. Breast cancer … it’s a scary thought, and all too many women assume that it won’t happen to them. Fact is though, one in 8 U.S. women will develop invasive breast cancer over the course of her lifetime.