How to Enjoy Camping, Hiking, and Festivals During Your Period

How to Enjoy Camping, Hiking, and Festivals During Your Period

Hey there, adventure seekers! Get ready to tackle the great outdoors, because we're about to dive into the exciting world of camping, hiking, and festivals while on your period. Don't worry, we've got you covered (literally!). In this blog post, we'll explore different period products like menstrual cups, tampons, pads, and period panties, and share tips on how to stay fresh and fabulous during your outdoor escapades.

Pros and Cons of Period Products

Menstrual Cups - Your Ultimate Travel Buddy:

Picture this: You're out exploring the stunning landscapes of the US, and you need a reliable period companion. Enter the menstrual cup! It's like having a superhero in your backpack. Check out its awesome benefits:


  • Space Savior: Unlike bulky alternatives, menstrual cups take up minimal space, leaving more room for your favorite hiking gear or festival essentials.
  • Dive in, Dive out: You can wear your cup during water activities like swimming without any worries. No need for mid-swim tampon changes!


  • Learning Curve Alert: Just like mastering any new skill, using a menstrual cup may take a few tries before you become a pro at insertion and removal. But fear not, practice makes perfect!
  • Cleanliness Conundrum: Emptying the cup in the great outdoors can be a little challenging without access to private facilities. But we've got hacks for that (more on that later)!

Tampons - Reliable and Easy:

Tampons have been the trusty sidekick for many during their periods, and they can certainly rock your outdoor adventures too. Check out their perks:


  • Grab-and-Go Convenience: Tampons are easy to carry, making them perfect for your on-the-move adventures. Pop one in your pocket, and you're good to go!
  • Size Matters: With different absorbency options, you can choose the perfect tampon for your flow, ensuring a comfortable experience throughout your outdoor escapades.


  • Frequent Changes: Tampons require more frequent changes, especially during heavy flows. But don't let that dampen your spirits – simply pack extras and change as needed.
  • Environmental Impact: Keep in mind that disposable tampons generate waste, so be mindful of proper disposal in designated bins.

Pads - Simple and Reliable:

If you prefer a more laid-back approach, pads might be your go-to option. When it comes to choosing pads Genial Day can be an excellent choice. Not only are they hypoallergenic and breathable, but they also offer protection from odor and bacteria. Plus, they provide the best absorbency available in the market, ensuring you stay comfortable and confident throughout your outdoor adventures. Here's the lowdown:


  • Easy Breezy: Pads are hassle-free and straightforward to use, providing reliable protection during your outdoor activities.
  • Sizing Options: Choose from various sizes and absorbencies to find the perfect fit for your needs. Comfort is key!


  • Feeling a Bit "Bulk"-y: Pads can feel a tad bulky during physical activities, but worry not, there are ways to minimize any discomfort (we'll cover that soon).
  • Disposal Dilemma: In wilderness areas, proper disposal of pads can be tricky. Carry sealable bags or small containers to store used pads until you can dispose of them responsibly.

Period Panties - Leak proof and Comfortable:

Introducing a game-changer in period protection: period panties! They're here to make your outdoor adventures even more enjoyable. Here's the scoop:


  • Standalone or Backup: Period panties can be worn alone or as a backup with other products, giving you flexible protection based on your flow.
  • Comfortable and Eco-Friendly: Say goodbye to discomfort and waste guilt! Period panties provide both comfort and environmental friendliness.


  • Flow Considerations: Keep in mind that period panties may have limited absorbency for heavy flow days. Pair them with a menstrual cup or tampon for added peace of mind.
  • Washing on the Go: While reusable, period panties require washing and drying, which can be a bit tricky during your outdoor adventures. Plan accordingly or pack spares if needed.

Tips for Keeping Fresh and Fabulous Outdoors:

  1. Pack Wisely: Make sure to pack an ample supply of your chosen period products. Estimate your flow and pack accordingly, considering the duration of your outdoor activities and any unexpected surprises.

  2. Disposal Solutions: Carry sealable bags or small containers to store used products until you can dispose of them properly. Remember, leaving nature untouched and pristine is the way to go!

  3. Freshen Up: In the absence of showers, bring along biodegradable wet wipes or toilet paper for refreshing on-the-go cleanliness. Opt for fragrance-free options to minimize irritation.

  4. Hydration and Hygiene: Stay hydrated and carry a water bottle or collapsible water container for rinsing your menstrual cup or for general cleaning purposes. A spray bottle with a mild soap solution can also come in handy.

  5. Double Up for Peace of Mind: For added security, consider combining different period products. Pair a menstrual cup or tampon with a panty liner or period panties, so you can focus on the adventure without worry.

Menstruators, it's time to unleash your inner adventurer! With the right period products and a few helpful tips, camping, hiking, and festivals during your period can be a blast. Embrace the beauty of the great outdoors, connect with nature, and revel in unforgettable experiences while feeling fresh and fabulous. 

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