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Woman crying on the couch because of her health

How Insulin Resistance and Anti-Inflammatory Nu...

More and more women today struggle with fatigue, hormonal imbalance, weight fluctuations, or heavy periods — yet few realize that one common cause might be insulin resistance.

How Insulin Resistance and Anti-Inflammatory Nu...

More and more women today struggle with fatigue, hormonal imbalance, weight fluctuations, or heavy periods — yet few realize that one common cause might be insulin resistance.

Mother talking to her child

Why Teaching Children the Real Names for Their ...

The way we choose to talk to children about their bodies shapes how they see themselves, their health, intimacy, and safety. Yet when it comes to naming genitals, many parents...

Why Teaching Children the Real Names for Their ...

The way we choose to talk to children about their bodies shapes how they see themselves, their health, intimacy, and safety. Yet when it comes to naming genitals, many parents...

Woman showing sweaty armpit

Excessive Sweating: What You Need to Know

Let’s be real — sweating is normal. We all do it. But when it happens a lot — even when you’re just sitting still — it can feel embarrassing and...

Excessive Sweating: What You Need to Know

Let’s be real — sweating is normal. We all do it. But when it happens a lot — even when you’re just sitting still — it can feel embarrassing and...

Summer =  More Vaginal Discomfort?

Summer = More Vaginal Discomfort?

Your vagina is home to beneficial bacteria that maintain a slightly acidic environment and help protect against infections. It also contains opportunistic microbes that are usually harmless. But when the environment...

Summer = More Vaginal Discomfort?

Your vagina is home to beneficial bacteria that maintain a slightly acidic environment and help protect against infections. It also contains opportunistic microbes that are usually harmless. But when the environment...

Woman shopping cosmetics

Fragrances and Dyes in Cosmetics – Appealing, b...

Fragrances and dyes are commonly added to cosmetics to enhance their look and scent. However, these ingredients are among the leading triggers of allergic contact dermatitis.

Fragrances and Dyes in Cosmetics – Appealing, b...

Fragrances and dyes are commonly added to cosmetics to enhance their look and scent. However, these ingredients are among the leading triggers of allergic contact dermatitis.

Toxic Chemicals in Your Period Underwear? What to Know About PFAS

Toxic Chemicals in Your Period Underwear? What ...

Over the past few years, PFAS – the so-called “forever chemicals” – have been making headlines. They’ve been found in all kinds of everyday products, including period underwear. But what...

Toxic Chemicals in Your Period Underwear? What ...

Over the past few years, PFAS – the so-called “forever chemicals” – have been making headlines. They’ve been found in all kinds of everyday products, including period underwear. But what...