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4 Surefire Ways to Reduce Period Bloat

4 Surefire Ways to Reduce Period Bloat

Periods are uncomfortable and downright painful, but nothing makes your period more irritating as excessive bloating. It’s estimated that about 70 percent of women experience bloating during that time of...

4 Surefire Ways to Reduce Period Bloat

Periods are uncomfortable and downright painful, but nothing makes your period more irritating as excessive bloating. It’s estimated that about 70 percent of women experience bloating during that time of...

5 Common Menstruation Myths Disproved

5 Common Menstruation Myths Disproved

Menstruation myths have been passing down from generation to generation, popularizing many misconceptions about our natural bodily process – which are designed to restrict our behavior.

5 Common Menstruation Myths Disproved

Menstruation myths have been passing down from generation to generation, popularizing many misconceptions about our natural bodily process – which are designed to restrict our behavior.

Is Your Squeaky Clean Home Making You Sick?

Is Your Squeaky Clean Home Making You Sick?

Getting ready for a big spring cleaning? Take a hard look at your cleaner inventory first.

Is Your Squeaky Clean Home Making You Sick?

Getting ready for a big spring cleaning? Take a hard look at your cleaner inventory first.

An Attractive Alternative to Running in the Cold for Women

An Attractive Alternative to Running in the Col...

Strictly speaking, your daily routine of open-air running or jogging should always stay the same, never mind the season or weather. However, you probably know it too well that craving...

An Attractive Alternative to Running in the Col...

Strictly speaking, your daily routine of open-air running or jogging should always stay the same, never mind the season or weather. However, you probably know it too well that craving...

5 Intimate Hygiene Rules Every Woman Should Follow

5 Intimate Hygiene Rules Every Woman Should Follow

Most soaps and body washes are alkaline, designed to maintain the pH of 10 or neutral, which have a pH value of 7. However, the normal pH value of a...

5 Intimate Hygiene Rules Every Woman Should Follow

Most soaps and body washes are alkaline, designed to maintain the pH of 10 or neutral, which have a pH value of 7. However, the normal pH value of a...

5 Most Common Mistakes of Face Washing

5 Most Common Mistakes of Face Washing

If you frequently struggle with skin issues – irritation, dryness, oiliness, acne breakouts, etc. – think twice before switching to a more expensive skin product or accessing your beauty counselor...

5 Most Common Mistakes of Face Washing

If you frequently struggle with skin issues – irritation, dryness, oiliness, acne breakouts, etc. – think twice before switching to a more expensive skin product or accessing your beauty counselor...