Do you have periods more often than what is considered average? This may be your reason for having frequent periods, and here's what you can do about it.
Periods can be enough of a nuisance as is, and the last thing any woman wants is a more frequent period.
Periods occurring more than once a month, or cycles that are less than 24 days apart, are considered irregular. Just as you should for infrequent or painful periods, tell your doctor about the symptoms. That way, you can get a specific diagnosis and treatment plan.
It is important that you do so to rule out anything serious, as well as to prevent the side effects of frequent periods, including anemia.
If you're wondering what could be causing your frequent periods, check out the list below.
What Causes Frequent Periods?
Frequent periods can be caused by a variety of things, including changes to your diet or lifestyle that influence your hormones.
Dramatic weight loss or weight gain can influence your hormones significantly. This is also true of excessive exercise.
Life stresses, such as exams, pressure at school or work, financial troubles, divorce, or loss of a loved one could all cause a temporary change in your menstrual cycle.
The same goes for an illness that can directly, or as a side effect of treatment medication, affect your hormone levels and cause your period to be more frequent.
Frequent periods could also be the result of changes to your birth control or the implantation of a contraceptive device. The pill or an IUD (intrauterine device) can cause "breakthrough bleeding" or heavier, longer periods.
Additionally, STIs (sexually transmitted infections) can cause bleeding between periods that you may mistake for a period.
Most seriously, uterine problems could be the cause. This could include ovarian cysts, polyps, fibroids, or tumors.
Increased frequency of periods can also be an immediate precursor to menopause. As we age, ovulation begins to shut down, causing more frequent menstruation. Keep in mind, this is only a likely explanation for women 45 and older.
Treatment Options
Many of the above-mentioned causes will work themselves out over time.
For a more thorough look, your doctor will perform a pelvic exam to try to find signs of any obstructions. A sample of the uterine lining or an ultrasound may also be used to investigate further.
The doctor may advise changes to your diet. Common foods that need to be limited to better hormone control include soy, dairy, processed meats, and sugar.
They may also switch you to a low dose birth control option or advise the removal of an IUD.
The more extreme cases could require surgery and/or hormone treatment.
All this being said, this is just speculation and only your doctor can properly diagnose what is going on with your body.
Final Thoughts
We all want to have the most comfortable periods possible, and that can only be accomplished by using the best period products.
Genial Day is made for women, by women. Our products contain no harmful chemicals and are air permeable.
From menstrual cups to liners to pads, Genial Day has the products you need. Go get your self some of our personal care products today.
