Blog

A Surprising PMS Remedy: Your Favorite Playlist
It may not be the first thing that crosses your mind when you think of period pain remedies, but listening to music can help you manage physical ailments, including the...
A Surprising PMS Remedy: Your Favorite Playlist
It may not be the first thing that crosses your mind when you think of period pain remedies, but listening to music can help you manage physical ailments, including the...

Can Teens Use A Menstrual Cup?
A menstrual cup can be worn by adolescents and teens, but bear in mind: it may take a little longer to get used to it, especially if you are not...
Can Teens Use A Menstrual Cup?
A menstrual cup can be worn by adolescents and teens, but bear in mind: it may take a little longer to get used to it, especially if you are not...

5 Common Feminine Health Myths Debunked By Doctors
Almost all of us have read something on the internet or heard something from a friend that turned out to be untrue, especially when it comes to our health.
5 Common Feminine Health Myths Debunked By Doctors
Almost all of us have read something on the internet or heard something from a friend that turned out to be untrue, especially when it comes to our health.

Stay Up Late? It Could Affect Your Fertility, E...
Did you know the amount of sleep you get every night may affect your chances of conceiving? The quality of your sleep has an impact on your health, mood, hormones and fertility.
Stay Up Late? It Could Affect Your Fertility, E...
Did you know the amount of sleep you get every night may affect your chances of conceiving? The quality of your sleep has an impact on your health, mood, hormones and fertility.

What Women Should Know About Dioxins in Sanitar...
According to the EPA, dioxins are the most potent synthetic carcinogens yet tested. Unfortunately, various levels of dioxins can be found in women's sanitary products, especially tampons. October is Breast...
What Women Should Know About Dioxins in Sanitar...
According to the EPA, dioxins are the most potent synthetic carcinogens yet tested. Unfortunately, various levels of dioxins can be found in women's sanitary products, especially tampons. October is Breast...

Don’t Eat These 5 Foods When You‘re On Your Period
While you probably know there are certain foods you shouldn't have during your period, you might not be listening to that advice because, well, sometimes the foods with the least...
Don’t Eat These 5 Foods When You‘re On Your Period
While you probably know there are certain foods you shouldn't have during your period, you might not be listening to that advice because, well, sometimes the foods with the least...